Appointments: 508-653-6000

  • Sign In
  • Create Account

  • Bookings
  • My Account

  • Bookings
  • My Account
image1936
  • Home
  • OUR TEAM
  • REHAB
  • Wellness
    • Home
    • OUR TEAM
    • REHAB
    • Wellness
image1937

Appointments: 508-653-6000

  • Sign In
  • Create Account

  • Bookings
  • My Account

  • Bookings
  • My Account

Signed in as:

filler@godaddy.com

  • Home
  • OUR TEAM
  • REHAB
  • Wellness

Account


  • Bookings
  • My Account

  • Sign In
  • Bookings
  • My Account

WELLNESS SERVICES

Arthrakaya (anatomy based) YOGA

Arthrakaya (anatomy based) YOGA

Arthrakaya (anatomy based) YOGA

image1938

Our yoga classes are accessible to all ages and abilities. We teach a gentle flow style of yoga that can be elevated or modified for each individual. 

Balance and Core

Arthrakaya (anatomy based) YOGA

Arthrakaya (anatomy based) YOGA

image1939

Push your balance reactions to the limit with licensed clinicians challenging you to create change. Bonus core work will keep you stable! 

MEET THE PRESERVATION WELLNESS TEAM

image1940

BRE HAWES - YOGA instructor

jamie aldopoulis, personal trainer

jamie aldopoulis, personal trainer

Always trying out new ways to be active, Bre signed up for an Intro to Yoga class in 2008. Throughout the next decade she found herself coming back to yoga again and again for peace, strength, and flexibility. After contemplating teacher training for several years, the pieces fell into place and she completed her training at Down Under Sc

Always trying out new ways to be active, Bre signed up for an Intro to Yoga class in 2008. Throughout the next decade she found herself coming back to yoga again and again for peace, strength, and flexibility. After contemplating teacher training for several years, the pieces fell into place and she completed her training at Down Under School of Yoga in 2019. Bre teaches approachable Flow and Gentle Flow classes. With her love of running she also aims to help athletes add yoga to their repertoire to enhance performance and peace of mind. 

image1941

jamie aldopoulis, personal trainer

jamie aldopoulis, personal trainer

jamie aldopoulis, personal trainer

Jamie is an Advanced Certified personal trainer who has spent much of his career training college-bound baseball players. A former collegiate ball player himself, Jamie enjoys designing programs that bring out the inner athlete in all of his clients. Jamie is available for private, small group, or team performance training. 

Copyright © 2020 Preservation Physical Therapy and Wellness - All Rights Reserved.

Powered by GoDaddy Website Builder